Fall Back to Good Health
UMMS is proud to present the "Fall Back to Good Health" community health event on October 20th! Along with offering free screenings, our Diabetes Awareness & Prevention Zone will be on-site, offering testing, education and Ask the Nutritionist. There's truly something for everyone - with fitness demonstrations, community and work-force development resources and health & wellness information.
Public Service Announcement: Stop Smoking
Do you know what smoking and cigarettes can do to the inside of your body? As some of the youngest members of the UMMC community tell us, there's nothing good to come from smoking.
Moms Breastfeeding Group
All breastfeeding moms are welcome to join this free support group. No need to register, just drop in!
The group meets every Thursday 12-1pm.
Learn more about the group and other childbirth classes.
Cancer Thriving and Surviving Workshop
This motivating, free six-week workshop is designed for people with cancer (currently in treatment or having completed treatment) and/or their caregivers. Each session builds upon the last to help you set goals, make action plans and improve your life.
Call 800-492-5538 or email [email protected] to see when you can start the program.
Maryland Healthy Men Take Control of High Blood Pressure
Join the Maryland Healthy Men Project to help lower your blood pressure.
Take the first step today! Call 1-800-492-5538 or email [email protected].
Improving Health Literacy
Click here to view the Health Literacy Checklist