Allergies Health Guide

Diagnostic Procedures and Treatments for Allergy and Asthma

Avoidance

What is avoidance?

Avoidance is staying away from a substance that causes an allergic reaction.

Suggestions for avoiding (some) allergens:

Remain indoors:
- when the pollen count is high
- on windy days

Dust proof the home, particularly the bedroom.
- Eliminate, when possible: wall-to-wall carpet, Venetian blinds, down-filled blankets or pillows, closets filled with clothes and stuffed animals in children's rooms.
- Wash bedding, curtains, and clothing often and in hot water to eliminate dust mites.
- Keep bedding in dust covers when possible.

Use air conditioning instead of opening the windows.
Consider putting a dehumidifier in damp areas of the home, but remember to clean it often.
Wear face masks when working in the yard.
Go on vacation to the sea shore during the heaviest part of the pollen season.

Your physician will also have suggestions for avoiding the allergens that cause reactions.

This page was last updated on: February 6, 2008.

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