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Osteoporosis (bone loss) is the primary disease associated with long term calcium deficiency. It may be associated with bone pain and spinal deformity. Depleted levels can also cause muscle cramps, irregular heartbeat, and depression.
Calcium carbonate antacids may elevate calcium levels, depending upon the circumstances of use. Consult your health care provider.
CopperAlthough copper deficiency is rare, signs and symptoms of long term copper depletion include anemia, changes in the structure and appearance of hair, heart damage, growth retardation, impaired bone formation, osteoporosis (bone loss), and emphysema (lung disease).
IronDepleted levels of iron may lead to anemia and weakened immunity. Symptoms of anemia include dizziness, fatigue, shortness of breath, pale skin color, and possibly irregular heartbeat.
MagnesiumMagnesium deficiency affects calcium and vitamin D levels in the body and may be associated with muscle cramps, heart irregularities, insomnia, high blood pressure, diabetes, and osteoporosis (bone loss).
PhosphorusAlthough phosphorus deficiency is rare, long term low levels are associated with muscle weakness, bone pain, mental confusion, anorexia, anemia, increased susceptibility to infection, respiratory difficulties, seizures, and even death.
PotassiumSymptoms of potassium deficiency include loss of appetite, nausea, drowsiness, feelings of apprehension, excessive thirst, irrational behavior, fatigue, muscle pain, and weakness (usually of the lower limbs). Severe cases may lead to irregular heartbeat.
Obvious symptoms of vitamin B12 are rare because it takes years to develop complications associated with long term depletion of this nutrient. Irritability, numbness, anemia, loss of appetite, headache, personality changes, and confusion are some of the signs and symptoms associated with vitamin B12 depletion. Low levels of this vitamin may also be associated with an increased risk of colon cancer, heart disease, brain disorders, and birth defects.
Signs and symptoms of zinc deficiency include loss of appetite or sense of taste, impaired immunity, growth retardation, skin changes, and increased susceptibility to infection.
The information presented here identifies some of the nutrients that may be depleted by certain medications. The signs and symptoms associated with nutrient deficiency may also indicate other conditions. If you have any of the signs or symptoms mentioned, it does not necessarily mean that you are nutrient deficient. Nutrient depletion depends upon several factors, including your medical history, diet, and lifestyle, as well as the length of time you have been taking the medication. Consult your health care provider to address your individual health care needs, and determine if you are at risk for nutrient depletions from these and other medications.
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