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Heat emergencies

Alternative Names:

Heatstroke

First Aid:

  1. Have the person lie down in a cool place. Elevate the person's feet about 12 inches.
  2. Apply cool, wet cloths (or cool water directly) to the person's skin and use a fan to lower body temperature. Place cold compresses on the person's neck, groin, and armpits.
  3. If alert, give the person beverages to sip (such as Gatorade), or make a salted drink by adding a teaspoon of salt per quart of water. Give a half cup every 15 minutes. Cool water will do if salt beverages are not available.
  4. For muscle cramps , give beverages as above and massage affected muscles gently, but firmly, until they relax.
  5. If the person shows signs of shock ( bluish lips and fingernails and decreased alertness ), starts having seizures , or loses consciousness, call 911 and administer first aid accordingly.

Do Not:

Call immediately for emergency medical assistance if:

Call 911 if:

References:

Auerbach PS. Wilderness Medicine. 4th ed. St. Louis, Mo: Mosby; 2001:240-316.

DeLee JC, Drez Jr. D, Miller MD, eds. DeLee and Drez’s Orthopaedic Sports Medicine. 2nd ed. Philadelphia, Pa: Saunders; 2003:763.

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