The goal of treatment is to help the person function effectively. The success of the treatment usually depends on the severity of the phobia.
Systematic desensitization is a technique used to treat phobias. The person is asked to relax, then imagine the components of the phobia, working from the least fearful to the most fearful. Graded real-life exposure has also been used with success to help people overcome their fears.
Social skills training may involve social contact in a group therapy situation to practice social skills. Role playing and modeling are techniques used to help the person gain comfort in relating to others in a social situation.
Anti-anxiety and anti-depressive medications are sometimes used to help relieve the symptoms associated with phobias.
The outcome is generally good with treatment, and antidepressant medications have been shown to be very effective.
Call your health care provider or mental health professional if fear is affecting your work and relationships with others.
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