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Liver spots - Prevention

Alternative Names

Sun-induced skin changes - liver spots; Senile or solar lentigines; Skin spots - aging; Age spots

Prevention:

Protect your skin from the sun by taking the following precautions:

  • Wear protective clothing such as hats, long-sleeved shirts, long skirts, or pants.
  • Use sunglasses to protect your eyes.
  • Try to avoid sun exposure at midday, when sunlight is most intense.
  • Use high-quality sunscreens, preferably with sun protection factor (SPF) ratings of at least 30. Apply sunscreen at least a half hour before exposure, and reapply often. Use sunscreen in the winter, too.
  • Reviewed last on: 10/28/2010
  • Linda J. Vorvick, MD, Medical Director, MEDEX Northwest Division of Physician Assistant Studies, University of Washington, School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

References

Habif TM. Light-related diseases and disorders of pigmentation. In: Habif TP, ed. Clinical Dermatology. 5th ed. Philadelphia, Pa: Mosby Elsevier;2009:chap 19.

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