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Anterior knee pain - Prevention

Alternative Names

Runner's knee

Prevention:

To help prevent sports injuries:

  • Warm up properly before exercise.
  • Stretch after warm-up or exercise.
  • Cool down after exercise.
  • Reviewed last on: 5/5/2008
  • Andrew L. Chen, MD, MS, Orthopedic Surgery and Sports Medicine, The Alpine Clinic, Littleton, NH. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

References

Dixit S, DiFiori JP, Burton M, Mines B. Management of patellofemoral pain syndrome. Am Fam Physician. 2007;75:194-202.

May TJ. Persistent anterior knee pain. Am Fam Physician. 2007;76:277-278.

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