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Delayed ejaculation - Prevention

Alternative Names

Ejaculatory incompetence; Sex - delayed ejaculation; Retarded ejaculation

Prevention:

Healthy attitudes toward sexuality and one's own genitals helps prevent delayed ejaculation. It is also vitally important to realize that you cannot will a sexual response, just as you cannot will yourself to go to sleep or to perspire. The harder one tries to have a certain sexual response, the more it becomes inhibited.

To minimize the pressure, a man should absorb himself in the pleasure of the moment, without worrying about whether or when he will ejaculate. The partner should create a relaxed atmosphere, free of pressure, rather than create pressure with questions about whether or not ejaculation has occurred. Finally, any fears or anxieties, such as fear of pregnancy or disease, should be openly discussed.

  • Reviewed last on: 6/5/2007
  • Marc Greenstein, DO, Urologist, North Jersey Center for Urologic Care, Denville, NJ. Review provided by VeriMed Healthcare Network.
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