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Home > Medical Reference > Encyclopedia (English)

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Weight Management Experts’s Bio Image

Get answers to your weight loss and weight loss surgery questions.

Weight Management Experts’s Bio | Q&A Archive

Note: This is for informational purposes only. Doctors cannot provide a diagnosis or individual treatment advice via e-mail. Please consult your physician about your specific health care concerns.

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Weight loss and age - Overview

Alternative Names

Age and weight loss

Information:

Question:

Why does it get harder to lose weight with age?

Answer:

One must burn more calories than one takes in to lose weight at any age. This can be done either with caloric restriction or with exercise. Although metabolism slows down somewhat as we age, increasing weight with age is usually due to a drop-off in activity while dietary habits stay the same or get worse.

See also:

  • Reviewed last on: 11/13/2007
  • Michael Langan, M.D., Department of Geriatrics, Massachusetts General Hospital, Boston, MA. Review provided by VeriMed Healthcare Network.
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