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Home > Medical Reference > Encyclopedia (English)

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Dr. Murthi’s Bio | Q&A Archive

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Charley horse - Prevention

Prevention:

  • Stretch to improve flexibility.
  • Change your workouts so that you are exercising within your ability.
  • Drink plenty of fluids while exercising and increase your potassium intake (orange juice and bananas are great sources of potassium).
  • Reviewed last on: 8/6/2007
  • Thomas N. Joseph, MD, Private Practice specializing in Orthopaedics, subspecialty Foot and Ankle, Camden Bone Joint, Camden, SC. Review provided by VeriMed Healthcare Network.
The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
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