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Vitamin D

• Overview
• Food Sources
• Recommendations
• Side Effects

Side Effects:

Vitamin D deficiency can lead to osteoporosis in adults or rickets in children.

Too much vitamin D can make the intestines absorb too much calcium. This may cause high levels of calcium in the blood. High blood calcium can lead to calcium deposits in soft tissues such as the heart and lungs. This can reduce their ability to function.

Kidney stones , vomiting , and muscle weakness may also occur if you have too much vitamin D.

• Review Date: 1/2/2007
• Reviewed By: William McGee, M.D., M.H.A., Assistant Professor of Medicine and Surgery, Tufts University School of Medicine, Boston, MA, and Chairman, Nutrition Committee, Baystate Medical Center, Springfield, MA. Review provided by VeriMed Healthcare Network.

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