Get your answers to your osteoporosis and other metabolic bone and mineral disorders questions by e-mailing Dr. Elizabeth Streeten.
Dr. Streeten's Bio | Q&A Archive
Outpatient Osteoporosis Clinic
Increased calcium for a limited periods does not normally cause side effects. However, receiving a large amount of calcium over a long period of time raises the risk of kidney stones in some people.
Those who do not receive enough calcium over a long period of time can develop calcium deficiency. This condition leads to osteoporosis , loss of the jaw bone, hypertension , and other disorders.
Persons with lactose intolerance have trouble digesting lactose, the sugar in milk. There are over-the-counter products available that make it easier to digest lactose. You can also buy lactose-free milk at most grocery stores.
In rare instances, some people have a true allergy to the protein in milk. Such persons must avoid all dairy products and may need to take calcium supplements.
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