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Dr. Lixing Lao’s Bio | Q&A Archive
Diet - sodium (salt)
Sodium is an element that the body needs to function properly.
The body uses sodium to regulate blood pressure and blood volume. Sodium is also critical for the functioning of muscles and nerves.
U.S. Department of Health and Human Services (HSS) and U.S. Department of Agriculture (USDA). Dietary Guidelines for Americans -- 2005.