
Get answers to your Acupuncture questions.
Dr. Lixing Lao’s Bio | Q&A Archive
Diet - chloride
Chloride is a salt consisting of two elements, one of which is chlorine. Chloride makes up about 0.15% of the body weight and is found in the fluid outside cells.
Chloride is needed to keep the proper balance of body fluids. It is an essential part of digestive (stomach) juices.
Goldman L, Ausiello D, eds. Cecil Medicine. 23rd ed. Philadelphia, Pa: Saunders Elsevier; 2007.
Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate. National Academy Press, Washington, DC, 2004.