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Sweeteners - Overview

Definition of Sweeteners:

There are two types of sweeteners:

  • Caloric (nutritive)
  • Noncaloric (non-nutritive)

The caloric sweeteners provide 4 calories per gram. The noncaloric varieties provide zero.

Function:

Caloric sweeteners provide sweet flavor and bulk when added to food. They also maintain freshness and contribute to product quality. Caloric sweeteners act as a preservative in jams and jellies, and a flavor enhancer in processed meats. They provide fermentation for breads and pickles, bulk to ice cream, and body to carbonated beverages. Some caloric sweeteners are made by processing sugar compounds. Some occur naturally.

Noncaloric sweeteners are used in place of caloric sweeteners in some cases. They do not provide calories, but they do provide the sweet taste. All noncaloric sweeteners are chemically processed.

  • Reviewed last on: 9/17/2007
  • Alice O'Connor, MS, RD, LDN, CNSD, Clinical Dietitian, Baystate Medical Center, Department of Food and Nutrition Services, Springfield, MA and Cynthia Dennison Haines, MD, family physician specializing in nutrition, fitness, and preventive health, St. John's Mercy Medical Center, St. Louis, MO, and Assistant Clinical Professor, St. Louis University's School of Medicine, Department of Community and Family Medicine. Review provided by VeriMed Healthcare Network.