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Protein in diet

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Definition:

Proteins are complex organic compounds. The basic structure of protein is a chain of amino acids.

Alternative Names:

Diet - protein; Complete protein; Incomplete protein

Function:

Every cell in the human body contains protein. It is a major part of the skin, muscles, organs, and glands. Protein is also found in all body fluids, except bile and urine.

You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development during childhood, adolescence, and pregnancy.

• Review Date: 7/5/2007
• Reviewed By: William McGee, M.D., M.H.A., Chairman, Nutrition Committee, Baystate Medical Center, Springfield, MA and Assistant Professor of Medicine and Surgery,Tufts University School of Medicine, Boston, MA. Review provided by VeriMed Healthcare Network.

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