Avoid excitement or exercise immediately after a meal.
A calm environment and rest may help relieve stress-related indigestion.
Avoid aspirin and NSAIDs (use acetaminophen instead). If you must take them, do so on a full stomach.
Antacids may relieve indigestion. Stronger medications are available over-the-counter, such as ranitidine (Zantac). Your doctor may prescribe similar medications, or stronger ones such as omeprazole (Prilosec).
Call your health care provider if:
Your symptoms last longer than a few days
The pattern of indigestion symptoms changes noticeably
What to expect at your health care provider's office:
Your doctor will perform a physical examination, paying special attention to the stomach area and digestive system. The doctor will ask questions related to your indigestion. For example:
Does it begin or get worse after eating particular foods?
Does it begin or get worse after drinking alcoholic or carbonated drinks?
Do you eat fast?
Have you been overeating?
Have you changed your diet? Have you had any spicy foods, high-fiber foods, or fatty foods? Have you had a lot of caffeine?
Reviewed By: A.D.A.M. Editorial Team: Greg Juhn, M.T.P.W., David R. Eltz, Kelli A. Stacy. Previously reviewed by Jenifer K. Lehrer, MD, Department of Gastroenterology, Frankford-Torresdale Hospital, Jefferson Health System, Philadelphia, PA.Review provided by VeriMed Healthcare Network (10/18/2006).
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