Swallowing problems

General tips to help with swallowing problems:

Sit up as straight as possible when you eat
Take small bites, less than 1 teaspoon of food per bite. Chew well and swallow your food before taking another bite
If one side of your face or mouth is weaker, chew food on the stronger side of your mouth
Do not mix solid foods with liquids in the same bite
Keep mealtime relaxed
Do not try to wash down solids with sips of liquids, unless your therapist told you to eat this way
Sit upright for 30 to 45 minutes after eating
You may need someone to remind you to finish swallowing

Do not drink thin liquids without checking with your doctor or therapist first. Ask caregivers and family members not to talk to you when your are eating or drinking..

Reviewed last on: 2/26/2009
Linda Vorvick, MD, Family Physician, Seattle Site Coordinator, Lecturer, Pathophysiology, MEDEX Northwest Division of Physician Assistant Studies, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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