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Instrucciones para hacer una tablilla o férula.
La seguridad es la mejor manera de evitar fracturas de huesos causadas por caídas. Algunas enfermedades hacen que los huesos se fracturen con mayor facilidad, por lo que se debe tener extremo cuidado al ayudar a una persona con huesos frágiles.
Evite actividades que puedan producir tensión en los músculos o huesos durante períodos prolongados, dado que éstas pueden ocasionar fatiga y caídas. Asimismo, use siempre el equipo protector apropiado, como calzado, almohadillas, abrazaderas y cascos adecuados.
Chudnofsky CR, Byers SE. Splinting techniques. In: Roberts JR, Hedges JR, eds. Clinical Procedures in Emergency Medicine. 5th ed. Philadelphia, Pa: Saunders Elsevier; 2009:chap 50.
Weiss EA, Donner HJ. Improvisation in the wilderness. In: Auerbach PS, ed. Wilderness Medicine. 5th ed. Philadelphia, Pa: Mosby Elsevier; 2007:chap 21.
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