Codo de tenista

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Codo de tenista

Nombres alternativos:

Bursitis epitroclear; Epicondilitis lateral; Epicondilitis humeral

Prevención:

Se debe mantener una buena fortaleza y flexibilidad en los músculos del brazo o evitar cualquier movimiento repetitivo, así como dar descanso al codo cuando la flexión y extensión causen dolor. La aplicación de compresas de hielo en la parte exterior del codo después del movimiento repetitivo puede ayudar a aliviar los síntomas.

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