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Insomnio crónico; Insomnio psicofisiológico; Insomnio aprendido; Insomnio primario
Las personas que sufren de insomnio primario tienden a mantenerse pensando en dormir lo suficiente. Cuanto más tratan de dormir, mayor es la sensación de frustración y angustia, y más difícil se torna conciliar el sueño.
El médico llevará a cabo un examen físico y hará preguntas acerca de los medicamentos actuales, el consumo de drogas y la historia clínica. Generalmente, estos son los únicos métodos necesarios para diagnosticar el insomnio.
La polisomnografía, un estudio del sueño durante la noche, puede ayudar a descartar otros tipos de trastornos del sueño (como apnea del sueño).
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Morgenthaler T, Kramer M, Alessi C, Friedman L, Boehlecke B, Brown T, et al. Practice parameters for the psychological and behavioral treatment of insomnia: an update. An American Academy of Sleep Medicine report. Sleep. 2006;29:1415-1419.
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