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Dolor en la inserción del talón
Para ayudar a prevenir esta afección, conserve una postura adecuada al hacer ejercicio, así como una buena flexibilidad y fortaleza alrededor del tobillo.
El estiramiento adecuado del tendón de Aquiles ayuda a prevenir lesiones.
Wapner KL, Parekh SG. Heel pain. In: DeLee JC, Drez D Jr., Miller MD, eds. DeLee and Drez's Orthopaedic Sports Medicine. 3rd ed. Philadelphia, Pa: Saunders Elsevier;2009:section F.
Aranow MS. Posterior heel pain (retrocalcaneal bursitis, insertional and noninsertional Achilles tendinopathy). Clin Podiatr Med Surg. 2005;22:19-43.
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