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Lesión del LCA; Lesión del ligamento cruzado anterior; Lesión de rodilla en el ligamento cruzado anterior (LCA)
Utilice las técnicas apropiadas al practicar un deporte o hacer ejercicio. Algunos programas deportivos universitarios para mujeres han reducido estas lesiones a través de un plan de entrenamiento que enseña a las atletas la forma de minimizar la tensión que ejercen sobre el LCA.
Aunque es un asunto de controversia, el uso de abrazaderas para las rodillas durante la actividad atlética agresiva, como el fútbol americano, no ha mostrado una disminución de la incidencia de lesiones de rodilla y le puede dar al jugador una sensación falsa de seguridad.
Renstrom P, Ljungqvist A, Arendt E, Beynnon B, Fukubayashi T, Garrett W, et al. Non-contact ACL injuries in female athletes: an International Olympic Committee current concepts statement. Br J Sports Med. 2008;42:394-412.
Birmingham TB, Bryant DM, Giffin JR, Litchfield RB, Kramer JF, Donner A, Fowler PJ. A randomized controlled trial comparing the effectiveness of functional knee brace and neoprene sleeve use after anterior cruciate ligament reconstruction. Am J Sports Med. 2008;36:648-655.
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