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Períodos menstruales y meteorismo
Es la sensación de llenura e hinchazón en el área del vientre, generalmente debido a la presencia de gases en los intestinos. Algunas mujeres presentan distensión antes o durante su período (ciclo menstrual).
Ver también: distensión abdominal
Si una mujer presenta distensión asociada con el ciclo menstrual, debe hacer ejercicio para eliminar el exceso de líquidos a través de la transpiración y consumir más alimentos ricos en fibra para ayudar a prevenir el estreñimiento.
Ver también: síndrome premenstrual
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