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Si usted se está ahogando por algo, puede realizar la maniobra de Heimlich en usted mismo de la siguiente manera:
Usted también se puede apoyar sobre el borde de una mesa, silla o baranda y empujar rápidamente la parte superior del vientre (abdomen superior) contra el borde.
Si es necesario, debe repetir este movimiento hasta que el objeto que obstruye las vías respiratorias salga.
Ver también el artículo sobre primeros auxilios en caso de asfixia.
Manno M. Pediatric respiratory emergencies. In: Marx JA, Hockberger RS, Walls RM, et al, eds. Rosen’s Emergency Medicine: Concepts and Clinical Practice. 7th ed. Philadelphia, Pa: Mosby Elsevier; 2009:chap 166.
Braithwaite S, Perina D. Dyspnea. In: Marx JA, Hockberger RS, Walls RM, et al, eds. Rosen’s Emergency Medicine: Concepts and Clinical Practice. 7th ed. Philadelphia, Pa: Mosby Elsevier; 2009:chap 17.
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