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Contenido en el Idioma Español de University of Maryland Medical Center

Vitamina B12 - Fuentes alimenticias

Nombres alternativos

Cobalamina

Fuentes alimenticias:

La vitamina B12 se encuentra en los huevos, la carne de res, la carne de aves, los mariscos, al igual que en la leche y sus derivados.

Beneficios de la vitamina B12

Fuentes de vitamina B12

Fecha de revisión: 5/3/2007
Versión en inglés revisada por:A.D.A.M. Editorial Team: Greg Juhn, M.T.P.W., David R. Eltz, Kelli A. Stacy. Previously reviewed by William McGee, M.D., M.H.A., Assistant Professor of Medicine and Surgery, Tufts University School of Medicine, Boston, MA, and Chairman, Nutrition Committee, Baystate Medical Center, Springfield, MA. Review provided by VeriMed Healthcare Network. (1/2/2007)
Traducción y localización realizada por: DrTango, Inc

Referencias

Goldman L, Ausiello D. Cecil Textbook of Medicine. 22nd ed. Philadelphia, Pa: WB Saunders; 2004.

Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes: Thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin, and choline. Washington, DC: National Academy Press; 1998.

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