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Riboflavina

• Información general
>
• Fuentes alimenticias
• Recomendaciones
• Efectos secundarios

Nombres alternativos:

Deficiencia de vitamina B2 (riboflavina); Dieta y riboflavina; Vitamina B2

Fuentes alimenticias:

La carne magra, los huevos, las legumbres, las nueces, las verduras, la leche y sus derivados suministran la riboflavina en la dieta. Los panes y los cereales a menudo se encuentran fortificados con riboflavina.

Se recomienda no almacenar los alimentos que la contengan en recipientes de vidrio expuestos a la luz, ya que ésta la destruye.

• Fecha de revisión: 1/2/2007
• Versión en inglés revisada por: William McGee, M.D., M.H.A., Assistant Professor of Medicine and Surgery, Tufts University School of Medicine, Boston, MA, and Chairman, Nutrition Committee, Baystate Medical Center, Springfield, MA. Review provided by VeriMed Healthcare Network.
• Traducción y localización realizada por: DrTango, Inc.

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