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Vitamina B2
La deficiencia de riboflavina no es común en los Estados Unidos debido a que esta vitamina es abundante en el suministro de alimentos. Los síntomas de una deficiencia grave abarcan:
No se conoce toxicidad de la riboflavina. Dado que es una vitamina hidrosoluble, las cantidades sobrantes salen fácilmente del cuerpo a través de la orina.
Escott-Stump S, ed. Nutrition and Diagnosis-Related Care. 6th ed. Philadelphia, Pa: Lippincott Williams & Wilkins; 2008.
Sarubin Fragaakis A, Thomson C. The Health Professional's Guide to Popular Dietary Supplements. 3rd ed. Chicago, Il: American Dietetic Association; 2007.
Institute of Medicine, Food and Nutrition Board. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Washington, DC: National Academy Press; 1998.
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