El cobre es un oligoelemento esencial que está presente en todos los tejidos del cuerpo.
Dieta y cobre
El cobre, junto con el hierro, ayuda a la formación de los glóbulos rojos, asà como al mantenimiento de vasos sanguÃneos, nervios, sistema inmunitario y huesos saludables.
Trumbo P, Yates AA, Schlicker S, Poos M. Food and Nutrition Board, Institute of Medicine, The National Academies. Dietary reference intakes: vitamin A, vitamin K, arsenic, boron, chromium, copper, iodine, iron, manganese, molybdenum, nickel, silicon, vanadium, and zinc. J Am Diet Assoc . 2001 Mar;101(3):294-301.
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