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La dieta y la cafeína
La cafeína puede llevar a:
Dejar la cafeína en forma abrupta puede causar síntomas de abstinencia tales como:
Reduzca la cafeína gradualmente para prevenir cualquier síntoma a causa de la abstinencia.
El efecto de la cafeína en la salud se ha estudiado ampliamente.
La cafeína puede tener un efecto negativo en la nutrición de un niño si las bebidas cafeinadas reemplazan a las bebidas saludables, como le leche. Un niño que consume cafeína también puede comer menos, debido a que ésta reduce el apetito.
National Osteoporosis Foundation. Clinician's Guide to Prevention and Treatment of Osteoporosis -- 2008. Washington, DC.
Escott-Stump S. Nutrition and Diagnosis-Related Care. 6th ed. Philadelphia, Pa: Lippincott Williams & Wilkins; 2008.
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