Mantener una buena flexibilidad alrededor del tobillo, particularmente el tendón de Aquiles y los músculos de la pantorrilla, probablemente es la mejor forma de prevenir la fascitis plantar.
Donley BG, Moore T, Sferra J, Gozdanovic J, Smith R. The efficacy of oral nonsteroidal anti-inflammatory medication (NSAID) in teh treatment of plantar fasciitis: a randomized, prospective, placebo-controlled study. Foot Ankle Int. 2007;28:20-23.
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