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Soya - Recommendations

Recomendaciones:

En los adultos, el consumo de 25 gramos de proteína de soya al día puede reducir el riesgo de enfermedad cardíaca.

Los alimentos de soya y las leches maternizadas a base de soya se utilizan ampliamente con los niños, pero no hay estudios que hayan mostrado si los aislados de proteína de soya o los suplementos de isoflavonas son útiles o seguros en esta población. Por lo tanto, los productos a base de aislado de soya no se recomiendan para ser utilizados con niños en este momento.

  • Reviewed last on: 5/5/2011
  • Alison Evert, MS, RD, CDE, Nutritionist, University of Washington Medical Center Diabetes Care Center, Seattle, Washington. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

Referencias

Sacks FM, Lichtenstein A, Van Horn L, Harris W, Kris-Etherton P, Winston M. Soy protein, isoflavones, and cardiovascular health: an American Heart Association Science Advisory for professionals from the Nutrition Committee. Circulation. 2006 Feb 21;113(7):1034-44. Epub 2006 Jan 17.

Hasler CM. Position of the American Dietetic Association: Functional foods. J Am Diet Assoc. 2004;104(5): 814-26.

Nedrow A, et al. Complementary and alternative therapies for the management of menopause-related symptoms: a systematic evidence review. Arch Intern Med. 2006 Jul 24;166(14):1453-65.

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