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Soya - Side Effects

Efectos secundarios:

Para los individuos que son alérgicos a la soya, no se ha informado acerca de efectos secundarios graves a corto o largo plazo por el hecho de consumir alimentos que la contengan.

Los efectos secundarios leves y comunes son, entre otros, dolores estomacales, estreñimiento y diarrea.

Las semillas de la soya también contienen cantidades moderadas de una sustancia natural llamada purina, que consumida en grandes cantidades puede empeorar la gota. Las personas que padecen gota no deben consumir muchos productos de soya.

  • Reviewed last on: 5/5/2011
  • Alison Evert, MS, RD, CDE, Nutritionist, University of Washington Medical Center Diabetes Care Center, Seattle, Washington. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

Referencias

Sacks FM, Lichtenstein A, Van Horn L, Harris W, Kris-Etherton P, Winston M. Soy protein, isoflavones, and cardiovascular health: an American Heart Association Science Advisory for professionals from the Nutrition Committee. Circulation. 2006 Feb 21;113(7):1034-44. Epub 2006 Jan 17.

Hasler CM. Position of the American Dietetic Association: Functional foods. J Am Diet Assoc. 2004;104(5): 814-26.

Nedrow A, et al. Complementary and alternative therapies for the management of menopause-related symptoms: a systematic evidence review. Arch Intern Med. 2006 Jul 24;166(14):1453-65.

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