Vitamin B1 benefit

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Vitamin B1 benefit:

Thiamine, or vitamin B1, is essential for metabolizing carbohydrates and producing energy.

Reviewed last on: 1/2/2007
William McGee, M.D., M.H.A., Assistant Professor of Medicine and Surgery, Tufts University School of Medicine, Boston, MA, and Chairman, Nutrition Committee, Baystate Medical Center, Springfield, MA. Review provided by VeriMed Healthcare Network.

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