Vitamin B3 benefit:

Vitamin B3, also known as Niacin or nicotinic acid, is part of the B complex which primarily converts food into energy.
- Reviewed last on: 1/2/2007
- William McGee, M.D., M.H.A., Assistant Professor of Medicine and Surgery, Tufts University School of Medicine, Boston, MA, and Chairman, Nutrition Committee, Baystate Medical Center, Springfield, MA. Review provided by VeriMed Healthcare Network.