Exercise and age:

Exercise can help older people feel better and enjoy life more, even those who think they are too old or too out of shape.
- Reviewed last on: 3/1/2009
- Linda Vorvick, MD, Family Physician, Seattle Site Coordinator, Lecturer, Pathyphysiology, MEDEX Northwest Division of Physician Assistant Studies, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.