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Counteracting the ill-effects of these detrimental factors can be done by implementing healthy skin habits into your everyday life. Some of these practices include basic rules for healthy living, such as avoiding smoke and other pollutants and implementing healthy nutritional guidelines into your daily routine. Others include a proper at-home skin care regimen and protection from harmful UV rays. Also, appropriate aesthetic treatments can reverse the signs of aging that repetitive facial movement, loss of collagen and elastin, and slowing cell turnover cause as we age. Please visit www.umm.edu/facialplastics for more information about treatment options available at Maryland Facial Plastic Surgery.