Mental Health

Symptoms of Holiday Blues

Symptoms of the holiday blues may include:

headaches
inability to sleep or sleeping too much
changes in appetite causing weight loss or gain
agitation and anxiety
excessive or inappropriate feelings of guilt
diminished ability to think clearly or concentrate
decreased interest in activities that usually bring pleasure, such as:
- food
- sex
- work
- friends
- hobbies
- entertainment

This page was last updated on: May 30, 2006.

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