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Acute coronary syndrome; Myocardial infarction
Patients can reduce the risk for a second heart attack by following secondary prevention measures. No one should be discharged from the hospital with these issues being addressed and appropriate medications prescribed.
Blood Pressure. Aim for a blood pressure goal of less than 130/80 mm Hg.
Cholesterol. LDL (“bad”) cholesterol should be substantially less than 100 mg/dL. If triglycerides are greater than or equal to 200 mg/dL, then non-HDL-C should be less than 130 mg/dL. {Non-HDL-C is the difference between total cholesterol and HDL (“good") cholesterol levels.} Patients who do not meet these goals should be prescribed medications, with statin drugs being the first choice.
It is also important to control dietary cholesterol by reducing intake of saturated fats to less than 7% of total calories. Adding plant stanol/sterols (through dietary supplements or certain types of margarine-like spreads) may also be helpful for reducing LDL cholesterol. Increased omega-3 fatty acid consumption (by eating more fish or taking fish oil supplements) can help reduce triglyceride levels. [For more information, see In-Depth Report #43: Heart-healthy diet.]
Exercise. Exercise for 30 - 60 minutes 7 days a week (or at least a minimum of 5 days a week.)
Weight Management. Combine exercise with a healthy diet rich in fresh fruits, vegetables and low-fat dairy products. Your body mass index (BMI) should be 18.5 - 24.8. Waist circumference is also an important measure of heart attack risk. Men’s waist circumferences should be fewer than 40 inches (102 centimeters) and women’s should be fewer than 35 inches (89 centimeters).
Smoking. It is essential to stop smoking. Also, avoid exposure to second-hand smoke.
Antiplatelet Drugs. Your doctor may recommend you take aspirin (75 - 162 mg) on a daily basis. If you have had a stent inserted, you must take clopidogrel (Plavix) along with aspirin for at least 1 year following surgery. Clopidogrel (Plavix) may also be prescribed as maintenance therapy for other patients as well.
Other Drugs. Your doctor may recommend that you take an ACE inhibitor or beta-blocker drug on an ongoing basis. It is also important to have an annual influenza (“flu”) vaccination.
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