Tooth decay is the single most common chronic childhood disease in America, according to the U.S. Surgeon General. It's five times more common than asthma and seven times more common than hay fever. As soon as a child has a tooth, the decay process can start. That's why it is so important that early in life we make it a habit to properly care for our teeth.
When a child develops teeth, that's when a parent can begin brushing. One of the best methods to prevent tooth decay in children is to brush their teeth with fluoride toothpaste. Use a small toothbrush with soft bristles and a tiny amount (less than a pea size) of fluoride toothpaste. Get into the habit of brushing your child's teeth twice a day.
In addition to brushing with fluoride toothpaste, those families that live in an area that does not contain fluoride in their drinking water should see their physician or dentist about the possible use of fluoride supplements.
"Keeping a well-balanced diet can also help ward off tooth decay," says Dr. Norman Tinanoff, department chair of pediatric dentistry at the University of Maryland Dental School. He adds, "Frequent eating of sugar-containing foods increases a child's risk of decay."
Limit the use of sweet beverages, such as juice, soda, sweetened milk or tea, in the nursing bottle and sippy cup. Also, children at risk for cavities should reduce the number of sugary snacks they have between meals.
The American Dental Association (ADA) recommends scheduling a visit to the dentist within six months of your child's first tooth. Regular dental visits and brushing can lead to a lifetime of healthy teeth that will save that smile!
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